Apricot Hot Honey Chicken Thighs with Arugula Farro Salad

If you’re looking for a meal that feels fresh, vibrant, and just a little bit elevated—but still comes together without much effort—this is it. These apricot hot honey chicken thighs strike the perfect balance of sweet, tangy, and slightly spicy, with caramelized edges from the broiler that make them incredibly flavorful. Paired with a bright, textured arugula farro salad, this dish works just as well for a weeknight dinner as it does for serving guests.

The combination of juicy chicken and a crisp, herb-packed salad hits all the marks: satisfying, nourishing, and full of contrast in both flavor and texture.


Why You’ll Love This Recipe

The magic here is in the layering of flavors. The apricot preserves bring sweetness, the apple cider vinegar adds acidity, and the hot honey gives just enough heat to keep things interesting. Broiling the chicken creates those caramelized, slightly sticky edges without needing a grill.

The salad complements it all with peppery arugula, chewy farro, crunchy nuts, and bursts of sweetness from apple and dates. It’s the kind of meal that feels balanced without trying too hard.


Ingredients

For the Apricot Hot Honey Chicken

  • 1.5 lbs boneless, skinless chicken thighs
  • Salt and pepper
  • 1/2 teaspoon garlic powder
  • 1/3 cup apricot preserves
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon hot honey

For the Arugula Farro Salad

  • 1–2 cups arugula
  • 1 Honeycrisp apple, thinly sliced
  • 3–4 Medjool dates, diced
  • 1/2 cup fresh parsley, chopped
  • 1/2 cup toasted pecans or walnuts
  • 1/3 cup shaved parmesan cheese
  • 1/2–1 cucumber, diced
  • 1 cup dry farro, cooked and cooled

Dressing

  • 1/4 cup apple cider vinegar
  • 1 teaspoon maple syrup
  • 1 garlic clove, minced
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • Fresh black pepper
  • 1/4 cup olive oil

Instructions

1. Cook the Farro

Start by cooking the farro according to package instructions. Once done, drain and let it cool completely.

2. Toast the Nuts

Toast the pecans or walnuts in a dry pan over medium heat until fragrant. Set aside to cool.

3. Prepare the Chicken

Preheat your broiler to the hottest setting with the rack positioned directly underneath.

Place the chicken thighs on a baking sheet and season generously with salt, pepper, and garlic powder.

Broil for 7 minutes, then flip and cook for another 7 minutes.

4. Make the Apricot Glaze

While the chicken cooks, combine the apricot preserves, apple cider vinegar, and hot honey in a small bowl.

5. Glaze and Caramelize

After the initial 14 minutes of cooking, remove the chicken and brush the apricot mixture over the top.

Return to the broiler for 1 minute. Flip, brush again, and broil for another minute.

Repeat this process 1–2 more times until the chicken is caramelized, slightly sticky, and fully cooked through (internal temperature should reach 165°F).

If you have extra glaze, brush it on right before serving.

6. Assemble the Salad

In a large bowl, combine:

  • Arugula
  • Cooked and cooled farro
  • Sliced apple
  • Dates
  • Parsley
  • Toasted nuts
  • Parmesan
  • Cucumber

7. Make the Dressing

In a jar with a tight-fitting lid, combine apple cider vinegar, maple syrup, garlic, Dijon mustard, salt, pepper, and olive oil. Shake well until emulsified.

Pour over the salad and toss to combine.


Serve

Serve the warm apricot hot honey chicken over a generous portion of the arugula farro salad. The contrast of warm, caramelized chicken with the crisp, tangy salad brings everything together.


Tips and Variations

  • If you prefer less heat, swap for regular honey.
  • This salad holds up well, making it great for meal prep—just keep the dressing separate until ready to eat.
  • Swap farro for quinoa or brown rice if needed.
  • Add crumbled goat cheese instead of parmesan for a creamier finish.

This is one of those meals that feels like it took more effort than it actually did. It’s simple, packed with flavor, and a great way to bring something fresh and satisfying to the table.

Apricot Hot Honey Chicken Thighs with Arugula Farro Salad

f you’re looking for a meal that feels fresh, vibrant, and just a little bit elevated—but still comes together without much effort—this is it. These apricot hot honey chicken thighs strike the perfect balance of sweet, tangy, and slightly spicy, with caramelized edges from the broiler that make them incredibly flavorful. Paired with a bright, textured arugula farro salad, this dish works just as well for a weeknight dinner as it does for serving guests.
Prep Time 15 minutes
Cook Time 20 minutes
Course Dinner, Lunch
Servings 4 servings

Ingredients
  

For the Apricot Hot Honey Chicken

  • 1.5 lbs boneless skinless chicken thighs
  • Salt and pepper
  • 1/2 teaspoon garlic powder
  • 1/3 cup apricot preserves
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon hot honey

For the Arugula Farro Salad

  • 2 cups arugula
  • 1 Honeycrisp apple thinly sliced
  • 3 Medjool dates diced
  • 1/2 cup fresh parsley chopped
  • 1/2 cup toasted pecans or walnuts
  • 1/3 cup shaved parmesan cheese
  • 1/2 cucumber diced
  • 1 cup dry farro cooked and cooled

Dressing

  • 1/4 cup apple cider vinegar
  • 1 teaspoon maple syrup
  • 1 garlic clove minced
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • Fresh black pepper
  • 1/4 cup olive oil

Instructions
 

Cook the Farro

  • Start by cooking the farro according to package instructions. Once done, drain and let it cool completely.

Toast the Nuts

  • Toast the pecans or walnuts in a dry pan over medium heat until fragrant. Set aside to cool.

Prepare the Chicken

  • Preheat your broiler to the hottest setting with the rack positioned directly underneath.
  • Place the chicken thighs on a baking sheet and season generously with salt, pepper, and garlic powder.
  • Broil for 7 minutes, then flip and cook for another 7 minutes.

Make the Apricot Glaze

  • While the chicken cooks, combine the apricot preserves, apple cider vinegar, and hot honey in a small bowl.
  • After the initial 14 minutes of cooking, remove the chicken and brush the apricot mixture over the top.
  • Return to the broiler for 1 minute. Flip, brush again, and broil for another minute.
  • Repeat this process 1–2 more times until the chicken is caramelized, slightly sticky, and fully cooked through (internal temperature should reach 165°F).
  • If you have extra glaze, brush it on right before serving.

Assemble the Salad

  • In a large bowl, combine: Arugula, farro, sliced apple, dates, parsely, toasted nuts, peamesean, cucumber.
  • In a jar with a tight-fitting lid, combine apple cider vinegar, maple syrup, garlic, Dijon mustard, salt, pepper, and olive oil. Shake well until emulsified.
  • Pour over the salad and toss to combine.
  • Serve chicken over the salad
Keyword Easy, Under30

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Comments

One response to “Apricot Hot Honey Chicken Thighs with Arugula Farro Salad”

  1. Bernadette Ruiz Avatar
    Bernadette Ruiz

    Looks very tempting, but where is the nutritional breakdown?

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